A.
Push Press
B.
20 AMRAP:
30 Air Squats
20 DBS (50/35)
10 C2B Pull-Ups
For Fun!:
6-12-18-12-6
Shoulder to Overhead (95/65)
Toes to Bar
*60 Double Unders
A.
Push Press
B.
20 AMRAP:
30 Air Squats
20 DBS (50/35)
10 C2B Pull-Ups
For Fun!:
6-12-18-12-6
Shoulder to Overhead (95/65)
Toes to Bar
*60 Double Unders
4 Rounds:
20 Burpees
30 DB Snatch (50/35)
100 Double Unders