For Time:

40 DB Squat Clean

40 Db Hang Squat Clean

40 Db Front Squat

*4 reverse burpees on the min*

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Subs:

Clean & Squat- Odd object. Jump Squats, Jump Lunges, Air Squats.

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ZOOM @ NOON!

https://us04web.zoom.us/j/784157445