WOD 04.14.2020For Time:20 Strict Pull-Ups30 Burpees40 DB Power Cleans50 Burpees40 SDHP30 Burpees20 Strict Pull-Ups-Scales:Pull-Ups= Rows Power Clean= Object ground to shoulder / KBS-ZOOM 6PM!https://us04web.zoom.us/j/784157445
For Time:20 Strict Pull-Ups30 Burpees40 DB Power Cleans50 Burpees40 SDHP30 Burpees20 Strict Pull-Ups-Scales:Pull-Ups= Rows Power Clean= Object ground to shoulder / KBS-ZOOM 6PM!https://us04web.zoom.us/j/784157445
