WOD 04.24.202020 min AMRAP:5 Pull-Ups10 Push-Ups30 Mountain Climbers -or-20 Min AMRAP:5 Shoulder to Overhead 10 Rows30 Mountain ClimbersSub:Pull-Ups= DB/KB rows, Object rows.-ZOOM @ NOON!https://us04web.zoom.us/j/784157445
20 min AMRAP:5 Pull-Ups10 Push-Ups30 Mountain Climbers -or-20 Min AMRAP:5 Shoulder to Overhead 10 Rows30 Mountain ClimbersSub:Pull-Ups= DB/KB rows, Object rows.-ZOOM @ NOON!https://us04web.zoom.us/j/784157445
