WOD 05.14.20205 Rounds:10 Press (S2O, HSPU, Push-Ups, Dips)30 Double Unders-no break-5 Rounds:10 Burpees30 Double Unders-Sub:Double Unders= Toe Taps, 15 Air Squats, 10 Box Jumps, 200m Run.
5 Rounds:10 Press (S2O, HSPU, Push-Ups, Dips)30 Double Unders-no break-5 Rounds:10 Burpees30 Double Unders-Sub:Double Unders= Toe Taps, 15 Air Squats, 10 Box Jumps, 200m Run.
