WOD 05.15.2021Ryan’s Revenge!3 Rounds:10 Bar Muscle Ups10 DB Box Step Overs (50/35)20 Shoulder to Overhead (50/35)20 Burpee Box Jump Overs (24/20)30 Toes to Bar30 DB Power Snatch (50/35)*NEW*Join the 8am Class !!!
Ryan’s Revenge!3 Rounds:10 Bar Muscle Ups10 DB Box Step Overs (50/35)20 Shoulder to Overhead (50/35)20 Burpee Box Jump Overs (24/20)30 Toes to Bar30 DB Power Snatch (50/35)*NEW*Join the 8am Class !!!
