WOD 06.23.20205 Rounds:10 Hang Power Cleans 15 Goblet Squats300m Run-Sub:HPC= DB or Barbell. KB Swing.Run= 75 Double Unders. 25 Box Jumps.
5 Rounds:10 Hang Power Cleans 15 Goblet Squats300m Run-Sub:HPC= DB or Barbell. KB Swing.Run= 75 Double Unders. 25 Box Jumps.