WOD 07.17.2020For Time:400m Run70 Bicycle Crunches400m Run60 Horizontal Scissor Kick400m Run50 Mountain Climbers400m Run40 Sit-Ups400m Run30 Leg Raise (with Hip Thrust)400m Run20 V-Ups
For Time:400m Run70 Bicycle Crunches400m Run60 Horizontal Scissor Kick400m Run50 Mountain Climbers400m Run40 Sit-Ups400m Run30 Leg Raise (with Hip Thrust)400m Run20 V-Ups
