WOD 07.21.202012 Min AMRAP:30 Lateral Jumps (over bar)10 Burpees10 Power Snatch (75/55) -3 Rounds (not for time):10 Strict Press10 Bent over Barbell Rows
12 Min AMRAP:30 Lateral Jumps (over bar)10 Burpees10 Power Snatch (75/55) -3 Rounds (not for time):10 Strict Press10 Bent over Barbell Rows
