WOD 09.11.2021

Happy Birthday Coach!


For Time:

Buy in: 39 DB Snatch


(Partition anyway)

9 Man Makers (50/35)

12 Shoulder to Overhead (185/135)

19 Hang Squat Cleans (185/135)

82 Pull-Up/ Toes to Bar


Under 21 min continue with AMRAP:

9 devils press (50/35)

12 Burpees


______ 8am available tomorrow!