WOD 12.08.20203 Rounds / 4 min AMRAP / 4 min break 30/20/10 Box Jump Over (24/20)30/20/10 S2O (50/35)30/20/10 Pull-Ups
3 Rounds / 4 min AMRAP / 4 min break 30/20/10 Box Jump Over (24/20)30/20/10 S2O (50/35)30/20/10 Pull-Ups